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Gemma Joy Frith
Coach | Author | Teacher
Coaching & Empowerment
Written Works
Latest Posts


Fear as our greatest asset
It's easy to dislike fear. Fear gets in the way of all the great things we try to manifest. We just cannot seem to let fear go. We keep thinking those negative, fear-based thoughts, every time we try to think a positive one. So we think ' there must be something wrong with me.' ' Others seem to find manifesting easy .' ' Others just mustn't have the kinds of fears that I have .' That's why they can manifest clearly, with no fear-based negativity. Maybe some people
Gemma Joy Frith
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Advice from the ocean
On being unmarried at 37 "I am 4 billion years old and unmarried, do you doubt my magnificence?" The sun laughs and says "I am even older than ocean, do you doubt my magnificence?" On comparing to others "That shiny skyrise over there thinks it is the biggest, but what is it when compared to me?" On not having purpose "The sun simply rises and sets, is there no magnitude in that purpose?" On feeling afraid "Parts of me see sunlight when other parts see darkness, this is the
Gemma Joy Frith
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Taking a compliment...
We know by now that the things we struggle with in adulthood, usually come from childhood wounds. We know that when we ask ourselves to 'go deeper' we can usually identify where these struggles come from. A friend of mine and his wife had recently started an incredible business, and he mentioned to me that he struggles with awards and praise. 'I'm doing well in my business but I keep getting praise and recently got invited to this award ceremony. I honestly don't know how to
Gemma Joy Frith
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